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The COVID-19 pandemic of 2020 caused a major upheaval in the lives of millions of people. Whether you were infected with the virus, know someone
Feeling more depression symptoms than usual in the cold months? Seasonal Affective Disorder isn’t just the “Winter Blues” or “Cabin Fever.” It is a clinical
Substance abuse and mental illness very often go hand-in-hand. They are two conditions that exacerbate the other, trigger the other, progress the other, and are
When a major life event happens, it is normal to feel stressed or anxious, especially if it changes the trajectory of your life. But when
Mental health disorders are invisible diseases with very severe impacts on daily life. When left untreated, mental health disorders can lead to more serious, life-threatening
One of the major underlying issues for individuals experiencing addiction, drug abuse, alcohol abuse, or mental health conditions is a history of complex trauma. Many
Post-traumatic stress disorder is a debilitating disorder that develops when an individual has experienced a shocking, frightening, or dangerous event. Whether you are a soldier,
When you think about meditation, you may immediately picture a Buddhist monk, a yoga class, or somebody with tons of extra spare time on their
There are epidemics you are used to hearing about: opioids, Molly, methamphetamines, and more. But, one epidemic you might not be used to hearing about
Working in the music industry offers its own special set of challenges and rewards. The very high highs that being on stage and creating music
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