Archives: Tooltips

Embrace your nervous system while riding the waves—both literally and emotionally. This experience offers an opportunity to connect with nature, discover tranquility amid the swells,

Treatment that addresses trauma, depression, and anxiety. Focused on helping clients make more consistent value based choices and apply mindfulness and acceptance skills to their

Treatment that combines the physical activity of surfing with evidence based interventions of Dialectical Behavior Therapy. This includes mindfulness, distress tolerance, effectiveness, and emotion regulation.

Treatment that is an evidence based and non-invasive listening therapy that improves nervous system regulation.

Treatment that safely reprocesses traumatic information and reduces distressing emotions.

Treatment that is body centered and focused on resolving symptoms of stress and trauma.

Treatment that is nature based and intended to improve wellbeing.

Treatment that considers the whole person; mind, body, and spirit. This can include mindful breath and or movement, yoga, sound and vibration meditation, massage, acupuncture,