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Polyvagal Surf Therapy

Embrace your nervous system while riding the waves—both literally and emotionally. This experience offers an opportunity to connect with nature, discover tranquility amid the swells,

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Dialectical Behavior Surf Therapy

Treatment that combines the physical activity of surfing with evidence based interventions of Dialectical Behavior Therapy. This includes mindfulness, distress tolerance, effectiveness, and emotion regulation.

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Holistic Care

Treatment that considers the whole person; mind, body, and spirit. This can include mindful breath and or movement, yoga, sound and vibration meditation, massage, acupuncture,

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