Ashleigh AMFT, offers a grounded, compassionate space to explore what’s been stuck—and what becomes possible when the nervous system begins to heal.
As a therapist and certified yoga and meditation guide, Ashleigh’s approach is holistic and trauma-informed. She integrates somatic tools, EMDR, mindfulness practices, and nervous system education rooted in polyvagal theory to help clients shift out of chronic dysregulation, develop internal safety, and access greater ease, presence, and connection. Her work invites clients to gently explore patterns of protection and survival while cultivating new pathways toward safety and engagement.
Ashleigh brings an understanding of energy, embodiment, and the complex needs that arise in recovery, particularly as clients begin to rebuild trust in themselves and their nervous systems. She honors cultural humility and inclusivity, and believes that healing happens in relationship. Her therapeutic process is collaborative and paced with respect for each client’s unique system, needs, and values.
Clients often describe feeling seen, grounded, and empowered in their work with Ashleigh—and that sessions offer a restorative experience of coming home to their bodies and inner world.